Almost everything I've listed below I've been able to pick up at the local village Co-op, and any of these items can instantly be turned into a face mask.

After reading this, I highly recommend checking out the contents of your kitchen, and then mashing, whipping, slicing, or blending any of these ingredients up . Put them on your face, and truly embrace being a food face. Your skin will thank you.

Now before we get started below, please do enjoy some slightly informational entertainment about today's subject. LOL. These are both parody videos; I do love a good parody and this time I found two. I decided to add them both because they each made me laugh and they remind me of my peeps back home in LA and San Diego. Also, each video, even though they are total parodies, still throws out some good info. Pick a video, any video.

So this week the weather here in my neck of the woods has gone back to being completely bipolar, with splashes of sun mingled in with all this Noah's Ark rain and wind and chaos. With all the weather nonsense, walks in natural surroundings I was happily blogging about a few weeks ago aren't as accessible as I want them to be, so they quite simply aren’t happening every day. Also, the regular yoga has taken more of a back seat at the moment as I want to get more active and move around more right now. I think that’s part of the whole fit thing, going with YOUR own flow and doing what feels right for YOU on any given day. This is me lately. And I feel like Hula Hooping and jumping on my Mini Trampoline :)

This week I’m feeling somewhat sassy - maybe a dash of dark and dramatic - Courtney Love vibe, and she (and Hole) just so happen to have a classic from back in the day called “Celebrity Skin”.  Even though the song itself is not exactly about taking care of your skin, I’m just going to go with it and throw it in.  Also - twas a “Black Supermoon” last night, and that seems very Courtney-esque to me? Right? Okay, enjoy and then we talk about skin and such.

It's the bleach, I’m telling you. It fries the f*@k out of your hair and im convinced people like Gwen Stefani have ultra super powers or a supreme amount of hair extensions because she's been bleaching for decades and she still has these lustrous long tresses. Amazing. And also NOT realistic for us mere mortals walking around.

During this time I would eat a lot of what are considered healthier and more balanced foods. I would say about 75% of my diet was healthier, and about 25% was gorgeously naughty food. I LOVE FOOD. The good, the bad, and the naughty ;) I still do, and I still indulge.