BETTINA. MY INSPIRATIONAL NANA.

She was born before her time, doing things like legally changing her first name back in the 1950’s, just because she wanted to. She got up at 6am every single morning to meditate, which I thought was so odd back as a kid in the eighties. She was a prolific painter, a nature enthusiast, a woman who loved to watch episodes of Golden Girls while doing craft projects with her grandkids, and she was a woman who was such a wonderful and unforgettable inspiration to me.

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INTERMITTENT FASTING & 5:2 / ABOUT 15 MONTHS & 50 POUNDS LATER.